We know at Care One 2 One how difficult it can be to care for a loved one. We also know that not everyone can afford to get constant care for that person and therefore will have to care for them themselves. It’s important in that case to make sure you’re also caring for yourself. Here are some tips to keep in mind if you are a carer.
Welcome to Care One 2 One’s new website! Here you can find the area we cover alongside a full list of the services we have to offer. Our current rates are also listed on our site, for any queries head over to the contact page and fill in the form. Or alternatively give us a call and a member of our friendly team will be on hand to help with any questions you may have.
Exercise is a vital part of keeping our bodies healthy. At Care One 2 One we encourage our clients to move as much as the physically can to ensure they are staying as healthy as possible. The NHS have provided an exercise for the elderly routine plan, please find the link below and see if you can do any.